REZULTR EXERCISES
Exercise 1: Side Arm Shoulder Stretch
Place your right hand on the “ball grip” and your left hand on the “handle grip”. Reach forward with your right arm and continue to push the REZULTR® forward with your left hand, lengthening your right side. Hold this position for 30 seconds.
To lengthen your forearms, do this exercise using the finger grip.
To lengthen your forearms, do this exercise using the finger grip.
Caution: Failure to control REZULTR® while it is flexed can cause injury or damage. To ensure safe and proper use, slowly release REZULTR® from flexed position while retaining a strong grip.
Always check with your doctor to make sure you are healthy enough for exercise.