Silhouette of a person holding a barbell overhead, with "The Rezultr by FLEXSMITH" branding.

MADE IN USA

  • Home
  • About REZULTR
  • SHOP REZULTR
  • Exercises
  • Contact
REZULTR Fitness & Therapy Stick - Black flex bar, spanning horizontally, with knobbed ends and a central logo.
Silhouette of a person holding a barbell overhead, with
  • Home
  • About REZULTR
  • SHOP REZULTR
  • Exercises
  • Contact

REZULTR EXERCISE VIDEOS

Exercise Videos - Middle Back

List of Services

  • Exercise 2: Forward Arm Stretch
    Exercise 2: Forward Arm Stretch
  • Exercise 11: Shoulder Shrugs
    Exercise 11: Shoulder Shrugs
  • Exercise 12: Forward/Backward Shoulder Rolls
    Exercise 12: Forward/Backward Shoulder Rolls
  • Exercise 15: Backward Neck Rolls
    Exercise 15: Backward Neck Rolls
  • Exercise 16: Anterior Shoulder Opener
    Exercise 16: Anterior Shoulder Opener
  • Exercise 17: Posterior Shoulder Opener
    Exercise 17: Posterior Shoulder Opener
  • Exercise 23: Duck Walks
    Exercise 23: Duck Walks
  • Exercise 36: Canoe Rows
    Exercise 36: Canoe Rows
  • Exercise 40: Boxing
    Exercise 40: Boxing
  • Exercise 43: Pitcher's Throw
    Exercise 43: Pitcher's Throw
  • Exercise 44: Bent Over Metronomes
    Exercise 44: Bent Over Metronomes
  • Exercise 48: Bent Over Shoulder Pinchers
    Exercise 48: Bent Over Shoulder Pinchers
  • Exercise 51: Golf Swing
    Exercise 51: Golf Swing
  • Exercise 52: Golf Trunk Twist
    Exercise 52: Golf Trunk Twist
  • Exercise 53: Golf Twist
    Exercise 53: Golf Twist
  • Exercise 55: Olympic Squat
    Exercise 55: Olympic Squat
  • Exercise 59: Backstroke
    Exercise 59: Backstroke
Middle Back Exercises - Posterior view of human figure with highlighted trapezius muscles in red.

WANT RESULTS?

GET REZULTR

Statements made on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor before starting any exercise program.

© 2025 

Flexsmith® LLC. All rights reserved.

REZULTR® is a registered trademark of Flexsmith® LLC and may not be used, reproduced, or distributed without prior written permission.

Silhouette of a person holding a barbell overhead, with "The Rezultr by FLEXSMITH" branding.

Made in USA

Always consult your physician before starting any exercise program. Use REZULTR® only as directed. Improper use may result in injury. Flexsmith® and REZULTR® disclaim liability for misuse.