REZULTR EXERCISES

Exercise Videos

Abs Exercises - Anatomical illustration of the abdominal muscles, highlighted in red on a male figure.
Biceps Exercises - Anatomical illustration highlighting the bicep muscles in red on a human body.
Calf Exercises - Rear view of human legs with highlighted red gastrocnemius muscles.
Chest Exercises - Muscular anatomy of the chest, highlighted in red.
Forearm Exercises - Anatomical illustration highlighting the forearm muscles in red on a male figure.
Hamstring Exercises - Posterior view of human figure, highlighting the hamstring muscles in red.
Lat Exercises - Posterior view of a human figure with highlighted red latissimus dorsi muscles.
Lower Back Exercises - Posterior view of a human figure with lower back muscles highlighted in red.
Middle Back Exercises - Posterior view of human figure with highlighted trapezius muscles in red.
Neck Exercises - Anatomical illustration of the human body with the muscles highlighted in red on the neck.
Quads Exercises - Muscular human legs, highlighting the rectus femoris muscle (red).
Shoulder Exercises - Anatomical illustration highlighting the deltoid muscles, which are colored red, on a human body.
Traps Exercises - Anatomical illustration of the human upper body; the trapezius muscle highlighted in red.
Triceps Exercises - Muscles of the triceps brachii highlighted in red on the back of a human anatomical model.